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Ornithine is one of the non-essential amino acids and is involved in the urea cycle in the body. Ornithine, together with arginine and citrulline aid in the elimination of ammonia from the body, which is produced as a result of protein metabolism.
Ornithine can also support healthy levels of arginine because the body can use ornithine to make arginine. In addition, ornithine can also be converted into glutamine, proline, citrulline, and creatine. The latter of which is used as a fuel source for the muscles.
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