Micronised Glutamine

Eat Me Glutamine is a conditionally essential amino acid that plays an important role in the immune system and intestinal health. L-Glutamine is the form of glutamine found in foods and supplements.

Focusing on getting enough protein in your overall diet is an easy way to potentially increase the amount of glutamine you are consuming.

Glutamine is an energy source for intestinal and immune cells. It also is essential to our immunity and intestinal health, whether it comes from consuming protein-rich food, having Whey Protein or Whey Isolate shakes, or taking a Glutamine supplement. Here are some groups of people who may benefit from Glutamine supplementation:

Tired or fatigued? There's some evidence to show that glutamine supplements may decrease muscle soreness and improve recovery after exercise.

Leaky gut or irritable bowel syndrome (IBS)? Research shows that Glutamine helps maintain the barrier between the intestines and the rest of your body.

Serious illness, trauma or surgery? Glutamine is essential to healing processes in the body and there's an increased need for it during these times.

Vegetarian or vegan? If you're not getting enough protein in your diet, you may benefit from glutamine supplementation.

Eat Me Glutamine key features:

• Muscle Recovery
• Boosts immunity
• 5 grams of Glutamine per serve
• 100 serves per pack