LSA

LSA is a winning combination of ground linseeds, sunflower seeds and almonds. It is an all natural product with no additives.

LSA is the perfect addition to your smoothies, yoghurt or baking. Read below to learn more about this product.

Benefits of LSA

The most notable benefit of LSA is that it is nutrient dense. LSA contains omega-3 fats, calcium, zinc and magnesium. These are all hugely beneficial for different things.

On top of this, it is a source of healthy fats, protein and dietary fibre. These are all essential elements in a healthy diet.

Omega-3 fatty acids are often known as heart healthy fats because they can lower blood pressure and reduce your risk of heart attack.

There are many positives that come with omega-3 supplementation including a mood improvement in those with major depression.

DIRECTIONS

NZProtein recommends serving size to be 40 grams however you can add more or less depending on your preferences.