Organic Coconut Flour

Produced from the mature flesh of organic, fair-trade coconuts. Coconut flour is a delicious, healthy alternative to other generic flours. Purecoco coconut flour is kept as raw as possible with minimal processing. This results in an un-refined, natural, high fibre, low digestible carbohydrate coconut meal/flour. Purecoco coconut flour is Gluten, Soy and dairy free. This is also great for people on special, natural, whole food diets and following the Paleo diet. Use coconut flour anywhere you would use any other flour but as coconut flour is much denser the ratio is 1 cup coconut flour to 2.5/3 cups regular flour and can also be consumed raw in slices, muesli, bliss balls and great as a crumb on vegetables, fish or chicken. If the recipe seems too dry just add more wet ingredient. Feel free to check out our recipe page for some delicious coconut flour recipes. Low GI High Fibre Low Carbohydrate Gluten, soy, dairy free Flour substitute Great raw in baking and as a fish/chicken crumb