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BHB (Beta-hydroxybutyrate) is one of the three ketone bodies, or energy molecules, that your body produces when it's running on fat instead of carbs.
When starting a ketogenic lifestyle the body naturally produces this ketone, however it can take a long time for your body to transition and switch between fuels when on a Keto diet. By taking exogenous Keto BHB Salts you can boost these ketone levels in your blood within a couple of hours and induce ketosis faster.
Not only can Keto BHB Salts assist you with getting into Ketosis faster but they also provide a source of energy that can assist with mental clarity, focus, performance and your body's own fat-burning efforts.
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