Taurine

Step up and supplement with this conditional amino acid that may enhance your athletic performance! Taurine acts as an antioxidant and could protect cellular properties, whilst stimulating your muscles to lead to a more rigorous workout. Taurine may also play a role in the production of nitric oxide to increase your body's vo2max for greater oxygen supply and nutrient delivery, which may help extend the time until exhaustion sets in. 

Taurine may also help to reduce blood pressure and inflammation, as well as improving the function of the left ventricle of the heart and calming the nervous system, it may support better physical function and reduce cardiovascular risks that may occur after exercise, ultimately keeping your heart healthy. 

Taurine may reduce triglycerides to prevent obesity, could improve insulin resistance to regulate glucose metabolism, lowers cholesterol to prevent diet-induced hypercholesterolemia and it may reduce blood pressure, all to have an efficient action against metabolic syndrome. 

It may even provide relaxing, sedative effects that could help persons with neurological disorders, and with its ability to stimulate stem cells and increase the life of neurons, it may also help with the regeneration of brain cells to decrease the side effects of Parkinson’s.