5-HTP

5-HTP (5-hydroxytryptophan) may help with the following benefits:

• Supports normal sleeping patterns

• Encourages natural serotonin production

• Promotes feelings of wellbeing

• Assists in relief of stress and muscle tension

• Encourages emotional balance

• Helps manage carbohydrate cravings

When we are well rested and stress free we feel great, but the pressures of everyday life can sometimes take its toll on you. 5-HTP supports the activity of serotonin which is one of the ‘feel good’ brain chemicals. Serotonin has an important role in balancing stress levels and appetite, and supporting mental wellbeing and healthy sleep.

KNH 5-HTP is sourced from the seeds of the Griffonia simplicifolia plant and is a convenient, natural source of 5-HTP to help support healthy serotonin levels.