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5-HTP is a metabolite of tryptophan and precursor of serotonin and melatonin. Tryptophan5-HTP > Serotonin > Melatonin. 5-HTP plays a role in mood, sleep, anxiety, and pain sensation.
5-HTP is a metabolite of tryptophan and precursor of serotonin and melatonin. Tryptophan5-HTP > Serotonin > Melatonin. 5-HTP plays a role in mood, sleep, anxiety, and pain sensation. This 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia, and is combined with activated Vitamin B-6 as active P-5-P, an important co-factor in serotonin metabolism. Use with care when combining with SSRI’s.
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