5-HTP 50mg

This product contains 5-HTP naturally sourced from the Griffonia plant seeds. While your body can make 5-HTP using L-tryptophan, eating foods rich in this amino acid does not significantly raise 5-HTP levels in the body. In addition, 5-HTP is not present in large amounts in a standard diet.

5-HTP is an important precursor to key brain chemicals needed for emotional wellbeing. 5-HTP is able to easily cross the blood-brain barrier without needing a carrier. But the amount of 5-HTP in the brain depends on how much 5-HTP is available in the central nervous system, so this means brain levels can be quite variable.

Seeking Health 5-HTP Capsules May Support:

• Healthy sleep, through supporting melatonin production.
• Cognitive and brain health.
• Healthy mood and emotional wellbeing.
• Healthy appetite.