L-Theanine 100mg

L-theanine is an animo acid that is primarily found in the tea plant (Camellia sinensis) and is particularly rich in green tea. In fact the L-theanine content in green tea contributes to its distinct flavour.

This unique amino acid has been found to support:

• Nerve health
• Relaxation without drowsiness
• Cognitive function

May also counter the stimulating effects of caffeine.

L-theanine affects the metabolism and release of brain neurotransmitters. It may aid relaxation, memory and mental alertness. L-theanine has also been found to influence physiological and psychological stress states.