Optimal Creatine

Ideal For: 

• Muscle health
• Energy production in the cells
• Supporting hydration levels
• Supporting methylation processes

Optimal Creatine provides a unique form of creatine bound to magnesium, combining their roles in ATP production, normal muscle function and healthy energy levels. This combination may also help protect creatine through the digestive tract and support optimal absorption. 

Muscle health

Energy production in the cells

Supporting hydration levels

Supporting methylation processes

Muscle health

Energy production in the cells

Supporting hydration levels

What is Creatine?

Creatine is naturally produced in the human body from three amino acids including arginine, glycine, and methionine, which are combined in the liver. 

It is used to supply energy to all cells in the body, through its role in ATP (adenosine triphosphate) regeneration.

Creatine may help support:

• Healthy muscle function and power by providing immediate ATP for energy during speed or strength training.
• Energy to muscle cells for short bursts of energy (such as lifting weights) through phosphate replenishment of ATP. 
• Water entry into the muscles, an action known as cell volumization, potentially enhancing muscle mass and appearance.

Supporting methylation processes

Why Magnesium:

Being the fourth most abundent mineral in the body, Magnesium is essential for our health & well-being. It is needed for more than 300 biochemical reactions in the body, including:

• Oxidative phosphorylation and normal energy production.
• Maintaining normal muscle and nerve function
• Supporting a healthy heart and immune system.
• Athletic performance by supporting healthy erythrocyte and hemoglobin levels.