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L-glutamine is an amino acid which is present in tissues throughout the body, particularly the muscles. In fact it is the most abundant amino acid in the body. It is required for building new muscle and also helps to protect muscle mass.
This amino acid is also present in various other metabolic processes in the body including supporting healthy immune function, glycogen synthesis and the integrity of the intestinal wall. L-glutamine is a preferred fuel for our intestinal cells so supports a healthy intestinal lining.
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