Flaxseed Oil

KNH FLAXSEED OIL can be used if you suffer from dry skin,or brittle hair and nails then Flax Seed Oil may be what you are looking for. But Flaxseed oil is also beneficial for many other things. It is a rich source of essential fatty acids of the Omega 3, 6 and 9 groups including Alpha Linolenic, Linoleic and Oleic fatty acids, which are essential nutrients your body needs. Flaxseed Oil contains around 50% to 60% of the Omega 3 essential fatty acid Alpha Linolenic Acid, and 12 to 15% of Linoleic Acid, an Omega 6 fatty acid which can be converted to Gamma Linolenic Acid. Flaxseed Oil is also a rich source of Oleic Acid, an Omega 9 monounsaturated fatty acid found in olive oil.