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BCAAs encourage nitrogen retention in the muscles and facilitate the release of hormones such as GH, IGF-1, insulin and also influence good testosterone to cortisol ratios.* BCAAs work by reducing protein breakdown in the muscles and enhancing protein synthesis. Thus BCAAs prevent muscle loss during workouts and increase the rate of tissue repair afterwards; vital for building and maintaining a healthy, lean and muscular physique.* Especially during times of lower caloric intake, dieting and contest prepping it is even more vital that bcaa levels are increased so that muscle wasting doesn’t occur. It is during these times where bcaas shine as a vital supplement in any athlete or healthy person’s arsenal.*