Pure Glycine

What is Pure Glycine? Pure Glycine is a nonessential amino acid that can be found on foods such as meat and fish Why Should I take Pure Glycine? * Is the simplest Amino Acid and plays a vital role in the building of proteins * The combination of carbohydrates and glycine is thought to lead to a greater intake of glucose during exercise and recovery when compared to ingesting carbohydrates alone * Can improve the uptake of creatine monohydrate so is linked to increases in performance during short term high intensity repeated exercise bouts Who Should Take Pure Glycine? Pure Glycine is a great supplement for anyone who takes part in high intensity training or exercise and wants to enhance their recovery How Do I Take Pure Glysine? We suggest to take no more than 8g per day, simply add the serving to water or juice, preferably consume on an empty stomach.