L-Glutamine

Arguably the most popular of the 20 amino acids, L-Glutamine is one of the building blocks of new protein, helping muscular development after any kind of workout. So whether lifting weights, powering through cardio, or pushing progress in your favourite class, our convenient capsules are great for getting the L-glutamine you need. What are the benefits of L-Glutamine? Glutamine is an amino acid that the body is only able to produce in small amount, so the majority of it must come through your diet – and when leading a busy lifestyle, this can tricky. Perfect for on-the-go, our L-Glutamine tablets offer you an easy way to get the balance of amino acids you’re looking for, whatever your fitness goals. When should you take L-Glutamine? Simply take 5 tablets, 1 -3 times daily.