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During high intensity training, glucose & glycogen are broken down for energy. In the process, hydrogen ions are also produced in the muscles. Hydrogen accumulation causes the muscles to become more acidic and ultimately leads to fatigue. This is where beta alanine can help. Beta alanine attaches to histidine which promotes greater muscular energy.
- Fights Fatigue
- Improve Muscular Endurance
- Contains L-Histidine
- 4 Mineral Electrolytes
- Increase Training Performance
- Boost Energy & Endurance
- Support Carnosine Synthesis
- Ability to Train Harder & Longer
Optimum Nutrition Beta Alanine Powder is packed with beta-alanine, histidine, & phosphates that are designed to help enhance the intramuscular buffering system, so every workout session can be pushed to it's max with greater energy & endurance.