Premium Range Protein Pancakes

What is Premium Protein Pancakes? Breakfast is the most important meal of the day, and our Bodybuilding Warehouse Premium Protein Pancakes make it easy to have an incredibly delicious, high protein one. We've founded our Premium Protein Pancakes on the concept of balance - a balance between muscle building protein, and healthy low-GI carbs, and a balance between fast acting whey, and slow digesting casein. Each 50 gram serving of Premium Protein Pancake Mix will give you 2 medium sized delicious pancakes that you can have ready in 5 minutes Why should I take Premium Protein Pancakes? 22g Protein Per Serving Protein contributes to the growth maintenance and development of normal bones Protein leads to the growth and maintenance of lean muscle mass A 50/50 Mix of Fast Acting Whey and Slow Digesting Casein 19g of low-GI, slow burning oats Carbohydrates contribute to the maintenance of normal brain function Beta Glucans derived from oats have been shown to reduce blood cholesterol Consumption of oat beta glucans contributes to the reduction of the blood glucose rise in the aftermath of that meal Easy to make and delicious! Who should take Premium Protein Pancakes? Make it a snack, or make it a meal it's up to you. How do I take Premium Protein Pancakes? Fill your Bodybuilding Warehouse Shaker with 100ml to 150ml of water Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water Shake for 20 seconds to blend Gently heat a non stick pan with a light coating of oil (try using coconut oil as a healthy alternative) over a moderate heat When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides. Take off the hob, put on a plate, and enjoy One 50g serving in 100ml water is enough to give you 2 medium sized pancakes. These are scrumptious on their own, or you can rock them out with added chopped banana, Pure Peanut Butter, blueberries... whatever takes your fancy!