Glutamine

L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training.

THE FACTS
100% Pure L –Glutamine
Natural Amino Acid
Highest Grade
Unflavoured

The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Finally, L-glutamine is crucial in maintaining immune and intestinal health. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted.