Carnitine

Get in shape for summer now! Increasing your Carnitine intake is a natural way to manage weight because Carnitine picks up fat and puts it exactly in the part of the cells where it is burnt as energy. Carnitine is an amino acid synthesized in the body from the essential amino acids lysine and methionine. Carnitine is essential for the production of energy from fat and also prevents fatty build-up around vital organs. It also helps to build muscle and reduces feelings of hunger and weakness. Carnitine is also beneficial in eliminating cravings and increasing the amount of energy you have to exercise. Carnitine also improves the effectiveness of antioxidant vitamins C and E.